Bike riding and that

I woke up relatively late this morning (11pm) after a quick "Champions Breakfast" (2Eggs, Mushrooms, Tomatoes, Beans, Toast) I spent the lions share of my day cruuuzing around the East-Yorkshire-Rural-Cycle-Path-Scene. I was over taken (23 separate occasions) by people on proper bikes with proper bikey-bike accessories (helmet, sun glasses, water etc) This was not a problem for me (I was playing by my own rules). I got home about 2 hours ago. My legs are stiff.